If there's one thing I've learned during this pandemic it's this: we ALL suffer and we can ALL do something about it. Do you know what to do with the heavy feelings coming your way? Do you know how to handle the extra emotions floating, flinging and flying around your head, your heart and your home?
Our Online Self-Compassion 3-week class will show you the way! Let us help you develop your friendly inner-voice. Let us help you replace your suffering, isolation and judgmental thoughts and write your own stories of self-compassion. These tools and skills are becoming more important than ever. And for the first time, we are offering an online class. You can learn from us from anywhere in the world! From the comfort of your own home. Becky is a trained self-compassion teacher. She has been taught by the top experts in the world and there is literally no other course like this one. Go ahead and try to find one.
This class gives you all the tools you need to succeed:
+ 6 Hours of online instruction and self-compassion group coaching
+ 10 Self-compassion digital meditation audio files written and recorded
by Becky especially for this class, sent to your e-mail
+ 50-page self-compassion handbook, written by Becky and Candace
specifically for this class and to be used for the rest of your
life, mailed to your home.
All the details can be found here.
We are closing enrollment on 5/25/20 or when we reach 18 students, so if this is calling to you, don't wait to sign up. Use the code: FOLLOWER for 10 % off at checkout! We are so excited to see you in class.