Our MAK Packs make learning and teaching mindfulness to your family as simple as watering a garden. Our first kit is designed for elementary-aged children and their loved ones to learn self-compassion. It includes audio lessons, meditations and simple hands-on art projects. Oh, and did we mention it's fun? Sarah and Abe have been trying out our kit for us, and we an't wait to get it out to all of you.
We can choose to be mindful and self-compassionate every day, but often we choose differently. We find ourselves not even present in our own lives or with our loved ones. Our promise to you, is that with the help of our MAK Packs, you and your child will gain the tools to choose mindfulness and self compassion. Your emotional vocabulary will grow and you will see more peace in your home.
Our first MAK Pack, "Mindfulness Fundamentals for Kids" is available to pre-order now.