Mini Self-Compassion Handbook & Meditations
We hope these simple meditations will help you find your friendly inner-voice. For more simple lessons, stories and meditations for self-compassion, listen to our podcast anywhere you like to listen or on our website here: Common Kindness Podcast.
Reach out to us with any questions! firstname.lastname@example.org or DM us on instagram @MindfulArtCo
To purchase the full PDF handbook and meditations, click here.