Yay! We're So Glad You're Here! 

We're thrilled to partner up with Here Now Collective to offer a free self-compassion class on Zoom.

The class will be held on

Tuesday, September 22nd from 7 pm-8 pm MST

Want to join us? Please fill out the form below so we can send you a handout for the class, as well as a link to the Zoom meeting.  

We can't wait to have a guided discussion about some simple, practical ways you can add self-compassion into your life.