We're thrilled to partner up with Here Now Collective to offer a free self-compassion class on Zoom.

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The class will be held on

Tuesday, September 22nd from 7 pm-8 pm MST

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Want to join us? Please fill out the form below so we can send you a handout for the class, as well as a link to the Zoom meeting.  

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We can't wait to have a guided discussion about some simple, practical ways you can add self-compassion into your life.