If you have $15, we can change your life. We don't say that lightly. Practicing mindfulness and self-compassion has brought Becky through deep depression after a stillborn baby, and helped Candace navigate motherhood with a painful neck injury. Imagine what these tools could do for a 6-year-old trying to sit still in class, an 8 year-old experiencing anxiety, or a 10 year-old having trouble with friends? The tools to recognize our emotions, become still, and love ourselves is something Becky and I have been passing on to our own kids and also taught to thousands of other humans over the past 2 years. Let us teach you and your kids, too--for only $15.
We have created a product (our MAK Pack Digital Download) that is a simple way you and the kids in your life can learn together! Our MAK Pack is for parents, teachers and any caregivers to help teach mindfulness and self-compassion principles in a fun, easy and efficient way. This digital download of our 4-lesson curriculum is on sale NOW for only $15. We won't offer this ever again, and thought you'd want to know about it.
We recommend that parents and kids set a special date for each lesson in the MAK Pack. So, in giving a MAK Pack to your child, you are basically giving them 4 special dates with you! We make it easy, though. The digital download comes with a PDF gift certificate explaining your 4 special dates. You simply print it off at home and wrap it up to give to your child. They will be SO excited when they see the cute animal characters and the words "4 special dates with me & you."
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Included in the MAK PACK Digital Download:
1 - Mindfulness Fundamentals For Kids Album: Stories and meditations (9 tracks) for kids and caregivers to listen to learn mindfulness principles and begin their own meditation practice. They are only 4-8 minutes long and have animal characters your kids will fall in love with.
2 - Mindfulness Fundamentals for Kids Lesson Guide Printable PDF: This a 21-page PDF with a lesson plan, discussion questions, and step-by-step art instructions for 4 mindfulness lessons that coordinate with each animal character from our kids album. We also include an art supplies list and our recommended sources--although most of the supplies you most-likely have already.
3 - Emotional Clue Cards for Kids Printable PDF: This is a fun way for kids to help build their emotional vocabulary. Sometimes emotions are mysteries to us, but they don't have to be. With these Emotional Clue Cards they use the characters from our stories to identify emotions and doodle their way to knowing themselves and their emotions in a whole new way. 13 pages that can be printed off as many times as needed!
4 - Gift Certificate Our MAK Pack is set up into 4 lessons, and we recommend that parents and kids set a special date for each lesson. So, in giving a MAK Pack to your child, you are basically giving them 4 special dates with you! Of course you can give a physical kit, but if you already have the art supplies (most of them are things families already have on hand) and would rather get the digital download), we have included a PDF gift certificate you can print off, wrap up and let your kids open.
5 - Character Prints Each of our fun animal characters on their own 8.5 x 11 page. Use them as coloring pages, frame them and make them part of the family, or simply tape one to your wall to remind you and your family about the lessons you're learning. We include 3 versions of these prints so you are sure to find one version that speaks to you.
Do you want to learn and/or teach emotional responsibility using art, meditation, stories and good old fashioned conversation? Please, look no further. Our MAK Pack is perfect for you. It will change your life. Not to mention those kids' lives too. If not, no problem, we can still be friends!
Ta Ta For Now,
Becky & Candace