GENERAL INFORMATION

 

Becky Farley, The Meditating Mom, has developed our MAC Packs based on her meditation classes. She is offering two courses right now. If you'd like a more personal learning experience, this is it.

 

All group classes are held in Salt Lake City, but some classes are available online.

 

To reserve your spot for any class, you can pay us here through PayPal or if you prefer to pay cash, email us ASAP to reserve your spot.

MINDUFLNESS FUNDAMENTALS

LEVEL 1 COURSE, 1-HOUR, 6 WEEK COURSE

See syllabus 

 

Thursdays beginning April 6th through May 11th 2017 from 8PM to 9PM 

 

Cost is $60 for the course of 6 classes or $15 per individual class.

 

I recommend taking all 6 classes in order to give a solid foundation of mindfulness and meditation. However attending one time can give an understanding of how meditation can better your life.

 

MAINTAINING MINDUFLNESS 

LEVEL 2 COURSE, 1-HOUR, 6-WEEK COURSE

Tuesdays beginning April 4th to May 9th from 8 PM to 9 PM

 

Cost is $60 for the course of 6 classes or $15 per individual class.

 

I recommend this class for students who have taken the 6-week beginning course on mindfulness fundamentals or have some experience with mindfulness meditation.